Meet the Rezende Twins. The expert trainers dedicated to guiding you towards success. With the right support and expertise, you'll experience a transformation like never before and crush your soccer goals!
This block consists of three phases [PHASE 1-Base strength, PHASE 2-Sport Specific Strength, PHASE 3-Power Development].
(Strength maintenance). The objective is to maintain strength gained from pre-season, and perform at peak level while in-season.
This module mainly covers the recovery part. Our main objective here is recover and rebuild so you are ready for the next session.