This is where sport builds more than ability.
It builds belief.
Train with purpose.
Own the moment.
Meet the Rezende Twins. The expert trainers dedicated to guiding you towards success. With the right support and expertise, you'll experience a transformation like never before and crush your soccer goals!

This block consists of three phases [PHASE 1-Base strength, PHASE 2-Sport Specific Strength, PHASE 3-Power Development].

(Strength maintenance). The objective is to maintain strength gained from pre-season, and perform at peak level while in-season.

This module mainly covers the recovery part. Our main objective here is recover and rebuild so you are ready for the next session.
